疫情期間,是個省思的好時間,這文章很有趣,用圖表來看人生,人的一生很短暫,很多你以為還有下次,但可能這次就是最後一次,珍惜每個緣份,陪伴自己重視的人。
原文版:https://waitbutwhy.com/2015/12/the-tail-end.html
中文版:http://www.360doc.cn/article/535749_531611831.html
同時也有8部Youtube影片,追蹤數超過7萬的網紅FABIO GRANGEON 法比歐,也在其Youtube影片中提到,INSTAGRAM ➤ https://www.instagram.com/fabiograngeon FACEBOOK ➤ https://www.facebook.com/fabiograngeonofficiel TIKTOK ➤ https://www.tiktok.com/@fabi...
「enjoying中文」的推薦目錄:
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- 關於enjoying中文 在 國立故宮博物院 National Palace Museum Facebook 的最讚貼文
- 關於enjoying中文 在 Vegan Kitty Cat Facebook 的最讚貼文
- 關於enjoying中文 在 FABIO GRANGEON 法比歐 Youtube 的精選貼文
- 關於enjoying中文 在 LayersOf_Jenn Youtube 的最讚貼文
- 關於enjoying中文 在 LayersOf_Jenn Youtube 的最佳貼文
- 關於enjoying中文 在 【中文】今天就開始享受你的工作!Start enjoying your job ... 的評價
- 關於enjoying中文 在 會說中文就會說英文Catchy English - So hope you guys have ... 的評價
enjoying中文 在 國立故宮博物院 National Palace Museum Facebook 的最讚貼文
邀請您欣賞宮苑庭園中文士宴集情景。
宋 徽宗 文會圖
♦️國寶 2012年3月文化部核定公告
本幅描繪一群文士在池畔園苑中飲宴的情景。偌大的黑色方形漆案,設置在樹下,案上成組餐具與果食擺滿桌面。近處另有一群僮僕在小桌上備茶。人物均神情雅俊、眉清目秀,器用、園景描繪細緻講究,應為徽宗朝畫院的精工之作。
更多資訊:
https://theme.npm.edu.tw/selection/Article.aspx?sNo=04009144
Literary Gathering
Huizong(1082-1135), Song dynasty
♦️Verified and declared by the Ministry of Culture in March 2012 as a National Treasure
This painting depicts a group of scholars in a garden by a pond enjoying a banquet. A large lacquered table has been placed under a tree with all kinds of tableware and food on it. In the foreground is a group of young attendants around a small table preparing tea. The figures are all spirited and elegant with clear expressions, while the objects and garden motifs are painstakingly rendered, indicating most likely a fine work of Huizong's Painting Academy.
More information:
https://theme.npm.edu.tw/selection/Article.aspx?sNo=04009144&lang=2
#故宮典藏精選 #NPM_Selections
#NPM_Open_Data
#國寶的形成_書畫菁華
enjoying中文 在 Vegan Kitty Cat Facebook 的最讚貼文
🌱 如何開始吃全食物蔬食 🌱
繼上一篇發文後,有人詢問該怎麼開始吃全食物蔬食。對我來說,因為吃全食物蔬食的時候已經是轉蛋奶素的11年後、轉vegan的8年後了,所以對我來說這個轉換其實是「如何戒掉加工食品」,跟素不素已經無關了。這是我的一些小撇步:
1️⃣ 做菜的時候用水或蔬菜高湯代替油
2️⃣ 用味增代替鹽,或是如果你買得到又不忌五辛,可以試試鹽代替品「Table Tasty」(味增鈉含量也高,但是是目前唯一已知不會升高血壓或讓你得胃癌的高鈉食品)
3️⃣ 用自製椰棗糖漿代替糖(作法:去核椰棗泡熱水一小時後加點檸檬汁用果汁機攪拌。具體請參考葛雷格醫師的「食療聖經食譜」)
4️⃣ 用小米、藜麥、全麥麵條等代替白米、白麵條等精緻澱粉
5️⃣ 最好家裡不要放加工食品,這樣想吃也沒得吃
6️⃣ 外食的時候盡力就好了。真的想吃甜膩膩的vegan巧克力奶油蛋糕,那就放鬆心情好好享受吧!你偶爾吃什麼,真的沒有每天吃什麼來得重要(我自己昨天才剛吃了兩塊草莓蛋糕)
7️⃣ 請餐廳配合。我常去的一家餐廳有道菠菜沙拉裡頭會放年糕,我總是請他們不要給我年糕,多給我點菠菜
8️⃣ 找到你喜歡的有機蔬菜農場,跟種出你每天吃的菜的人聊聊天。我個人覺得這會讓我更充滿感激,也給整個備餐體驗加分
9️⃣ 更多食譜,可以參考「食療聖經食譜」或關注NutritionFacts.org取得最新的科學實證營養資訊(我們還沒有中文網站,但是大部分影片都有中文字幕可以選)
最後......這張照片是幾年前在瑞士旅遊拍的(已經忘記「旅遊」是什麼東西),目測當時大概比現在胖+黑百分之十。想回到曬黑的日子,至於肥肉就不用了~~
***
🌱 How to start eating more whole food plant-based 🌱
After I made the post about being mostly whole food plant-based (WFPB), I received some questions from people who’d like to know how they can start doing that, too. I think it’s worth noting that when I started eating WFPB, it was already 11 years since I went vegetarian and 8 years since I went vegan. So for me, it was really about cutting out processed plant foods rather than cutting out any animal products. Here are some of the tips that have helped me:
1️⃣ Replace oil with water or vegetable broth when cooking.
2️⃣ Replace salt with miso, or if you have access, try salt substitute “Table Tasty.”
3️⃣ Replace sugar with date syrup when baking (search “date syrup” on NutritionFacts.org for recipe).
4️⃣ Replace refined grains with whole grains such as millets, quinoa, whole wheat noodles, etc.
5️⃣ Try not to have processed foods at home at all so you naturally wouldn’t eat them.
6️⃣ Try your best when you eat out, and if you really want that vegan chocolate cake topped with cream and packed with sugar...just enjoy it and don’t feel bad (I just had two pieces of an amazing vegan coconut strawberry cake last night). It’s really the day-to-day stuff you eat that counts.
7️⃣ Ask the restaurant to accommodate. For example, one of my favorite restaurants adds rice cakes to their spinach salad dish. I always ask them to take out the rice cakes and give me more spinach instead.
8️⃣ Find your favorite organic vegetable supplier and know where your food comes from. Talk to the people who grow your food. It may bring appreciation and make your meal prepping experience nicer, at least for me!
9️⃣ For more healthy recipes, check out the How Not to Die Cookbook and follow NutritionFacts.org for the latest science on evidence-based nutrition.
(This photo was taken a couple years ago when you could still do this thing called “enjoying summer in Europe”...and when I was maybe 10% chubbier and more tanned than now.)
enjoying中文 在 FABIO GRANGEON 法比歐 Youtube 的精選貼文
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請大家訂閱為了支持我的頻道 !
VIDEO SPONSORED BY HEAD&SHOULDERS
* 中文:
哈囉大家好
因為工作的關係時常曝曬在壓力大的環境中,為了平衡繁忙的城市生活,所以我一週需要幾次去海邊放鬆,享受大自然的美跟正能量,尋找更多的靈感,讓身心靈得到真正釋放。
我會持續努力尋找生活的平衡點,那可以帶領我尋找到真正的快樂。
持續做我熱愛的事情,這些能量可以讓我更強壯的面對一切及所有的狀況跟責任。
接下來的影片帶你窺探我在台灣的生活也是在我心裡佔據了很重要的一部分,「台灣是我的家」!
感受大自然的美和正能量幫助我找到生活的平衡點。但過程中流汗、陽光和海水容易讓我的頭皮敏感。
-
用 #海倫仙度絲 照顧頭皮,清爽、療癒又放鬆,又讓我重新得到面對繁忙工作的能量!
有健康的頭皮 #別讓頭皮屑說壞話 海倫仙度絲 #讓你自信零距離
海倫仙度絲全聯現正優惠中!
-
希望你們喜歡這個影片!
請大家來支持我的頻道, 別忘記按讚,訂閱 與 分享! 謝謝你們🙏
* English:
To balance with the busy life of the city, my work and sometimes, (often), stress, I feel the need to escape few times a week to the coast, enjoying the beauty and the energy of the nature, reseting my mind and finding inspiration.
I strive for finding the right balance everyday that lead to happiness.
Doing things I love, things that make me feel better while facing my responsibilities.
Here is a sneak peek of one of my journey on this island, my home, this place that has such an important place in my heart.
Don't forget to give a like, comment and subscribe to support this channel !
Lots of love to you all :)
Thanks for being here on my journey.
Production: AZURE
https://www.instagram.com/azure.production/
#fabiograngeon #fabio #法比歐
enjoying中文 在 LayersOf_Jenn Youtube 的最讚貼文
Tattoo vlog in Taipei, Taiwan & interviewing a female Taiwanese tattoo artist that worked both in Japan and Taiwan.
→ 請按關閉字幕按鈕進行繁體中文翻譯 (CC)
→ Tattoo Artist Chacha:
https://www.instagram.com/cctattoocha/
→ Tattoo Shop:https://www.instagram.com/tattoorays.taipei/
(also has locations in Kyoto & Tokyo, Japan)
https://www.instagram.com/tattoostudiorays/
CONNECT with ME Here:
⭐️ IG: https://www.instagram.com/layersof_jenn/
⭐️ Twitter: https://twitter.com/layersof_jenn
⭐️ TikTok: layersof.jenn
✨OTHER VIDEOS:✨
How did this go wrong lol.. [粉紅色的頭髮失敗]
https://youtu.be/allazMXNla0
Enjoying Sakura in Taiwan for the first time ??? [第一次在台灣欣賞櫻花] https://youtu.be/xKJxxQ3Bpxs
#lifeintaiwan #taiwanvlog #tattoovlog
enjoying中文 在 LayersOf_Jenn Youtube 的最佳貼文
→ 請按關閉字幕按鈕進行繁體中文翻譯 (CC)
Watch me fail with this hair product, chat about my kitty, & get my nails done~
UPDATE: Hope is *MUCH* better now :)
CONNECT with ME Here:
⭐️ IG: https://www.instagram.com/layersof_jenn/
⭐️ Twitter: https://twitter.com/layersof_jenn
⭐️ TikTok: layersof.jenn
✨OTHER VIDEOS:✨
Enjoying Sakura in Taiwan for the first time ??? [第一次在台灣欣賞櫻花] https://youtu.be/xKJxxQ3Bpxs
A Week in my Life in Taiwan during New Year ??? [我在台灣的一個星期]
https://youtu.be/YFC6gAvhJ74
#taiwanvlog #taiwanvlog2021 #lifeintaiwan
enjoying中文 在 會說中文就會說英文Catchy English - So hope you guys have ... 的推薦與評價
So hope you guys have been enjoying the 3-day break. Since it's something about the dragon, here are some catchy terms for dragon boat ... ... <看更多>
enjoying中文 在 【中文】今天就開始享受你的工作!Start enjoying your job ... 的推薦與評價
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